| July 2024 |
| Mon 29: |
394 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
35.19g |
|
25.96g |
|
-
|
-
|
| Sun 28: |
434 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
19.63g |
|
24.88g |
|
-
|
-
|
| Sat 27: |
439 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
12.54g |
|
47.47g |
|
-
|
-
|
| Fri 26: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.17g |
|
75.20g |
|
110.32g |
|
-
|
-
|
| Fri 19: |
758 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
40.07g |
|
83.07g |
|
-
|
-
|
| Thu 18: |
1706 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
106.60g |
|
165.77g |
|
-
|
-
|
| Wed 17: |
1329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
103.90g |
|
107.16g |
|
-
|
-
|
| Tue 16: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
76.39g |
|
172.11g |
|
-
|
-
|
| Mon 15: |
1911 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
108.47g |
|
95.39g |
|
153.95g |
|
-
|
-
|
| Sat 13: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
31.06g |
|
24.40g |
|
-
|
-
|
| Fri 12: |
1332 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
41.28g |
|
182.02g |
|
-
|
-
|
| Thu 11: |
1569 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
63.24g |
|
211.11g |
|
-
|
-
|
| Wed 10: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
58.49g |
|
126.54g |
|
-
|
-
|
| Tue 9: |
1732 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
65.82g |
|
140.46g |
|
-
|
-
|
| Mon 8: |
1605 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
74.49g |
|
154.76g |
|
-
|
-
|
| Sat 6: |
628 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
13.75g |
|
77.51g |
|
-
|
-
|
| Fri 5: |
1736 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.15g |
|
99.06g |
|
138.91g |
|
-
|
-
|
| Thu 4: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.88g |
|
96.92g |
|
148.05g |
|
-
|
-
|
| Wed 3: |
1496 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
82.99g |
|
223.74g |
|
-
|
-
|
| Tue 2: |
1543 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
89.31g |
|
201.12g |
|
-
|
-
|
