| April 2024 |
| Mon 29: |
396 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
18.62g |
|
27.77g |
|
-
|
-
|
| Fri 19: |
159 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
4.91g |
|
16.80g |
|
-
|
-
|
| Thu 18: |
88 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
1.19g |
|
17.28g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
271 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
17.19g |
|
10.49g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
408 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
69.17g |
|
9.77g |
|
-
|
-
|
| Sat 26: |
450 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
57.75g |
|
30.66g |
|
-
|
-
|
| Tue 15: |
179 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
17.51g |
|
20.93g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
329 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
37.05g |
|
29.13g |
|
-
|
-
|
| Thu 20: |
298 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
12.77g |
|
30.95g |
|
-
|
-
|
| Wed 19: |
144 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
8.60g |
|
7.37g |
|
-
|
-
|
| Tue 11: |
-
|
-
|
|
1973*
|
-
|
| Thu 6: |
192 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
6.33g |
|
24.36g |
|
-
|
-
|
| Tue 4: |
389 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
26.93g |
|
23.41g |
|
-
|
-
|
| Mon 3: |
547 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
31.88g |
|
45.32g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
485 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
68.20g |
|
11.00g |
|
-
|
-
|
| Wed 28: |
289 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
50.13g |
|
2.50g |
|
-
|
-
|
| Fri 9: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
1.44g |
|
7.15g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
163 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
28.59g |
|
1.13g |
|
-
|
-
|
| Wed 17: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
0.00g |
|
27.33g |
|
-
|
-
|
| Mon 15: |
789 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
39.61g |
|
89.96g |
|
-
|
-
|
| Thu 11: |
444 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
24.33g |
|
60.52g |
|
-
|
-
|
