| September 2024 |
| Tue 17: |
700 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
86.04g |
|
65.61g |
|
-
|
-
|
| Mon 16: |
1382 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.58g |
|
121.93g |
|
54.50g |
|
-
|
-
|
| Sun 8: |
993 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
69.27g |
|
84.58g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
677 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
58.76g |
|
41.43g |
|
-
|
-
|
| Mon 28: |
997 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
87.33g |
|
46.50g |
|
-
|
-
|
| Sun 27: |
1552 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
100.86g |
|
79.86g |
|
81.13g |
|
-
|
-
|
| Sun 13: |
581 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
41.94g |
|
66.75g |
|
-
|
-
|
| Sat 12: |
1069 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
95.13g |
|
85.70g |
|
-
|
-
|
| Thu 10: |
1521 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
97.90g |
|
132.56g |
|
21.22g |
|
-
|
-
|
| Wed 9: |
452 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
36.20g |
|
18.40g |
|
-
|
-
|
| Tue 8: |
464 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
44.81g |
|
21.84g |
|
-
|
-
|
| Mon 7: |
666 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
15.20g |
|
98.70g |
|
-
|
-
|
| Sun 6: |
1248 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
85.33g |
|
120.85g |
|
-
|
-
|
| Sat 5: |
912 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
47.69g |
|
52.05g |
|
-
|
-
|
| Fri 4: |
1313 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
73.73g |
|
109.93g |
|
45.81g |
|
-
|
-
|
| Thu 3: |
933 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
74.07g |
|
63.05g |
|
-
|
-
|
| Wed 2: |
1689 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
108.76g |
|
65.92g |
|
106.53g |
|
-
|
-
|
| Tue 1: |
1178 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
83.06g |
|
95.08g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1303 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
103.93g |
|
87.72g |
|
-
|
-
|
| Sun 30: |
1055 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
66.78g |
|
53.28g |
|
-
|
-
|
