| September 2024 |
| Sat 21: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
169.47g |
|
31.52g |
|
-
|
-
|
| Fri 20: |
1416 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
143.48g |
|
75.24g |
|
-
|
-
|
| Thu 19: |
663 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
75.87g |
|
35.14g |
|
-
|
-
|
| Wed 18: |
457 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
44.20g |
|
22.80g |
|
-
|
-
|
| Tue 17: |
1076 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
114.74g |
|
51.45g |
|
-
|
-
|
| Mon 16: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
88.32g |
|
59.25g |
|
-
|
-
|
| Sun 15: |
914 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
73.14g |
|
59.89g |
|
-
|
-
|
| Sat 14: |
592 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
37.96g |
|
45.94g |
|
-
|
-
|
| Fri 13: |
950 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
99.00g |
|
2.00g |
|
-
|
-
|
| Tue 10: |
1043 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
161.40g |
|
2.00g |
|
-
|
-
|
| Mon 9: |
857 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
126.10g |
|
10.20g |
|
-
|
-
|
| Sun 8: |
630 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
102.50g |
|
8.50g |
|
-
|
-
|
| Sat 7: |
461 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
62.80g |
|
5.60g |
|
-
|
-
|
| Wed 4: |
600 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
82.00g |
|
4.00g |
|
-
|
-
|
| Tue 3: |
495 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
58.00g |
|
8.00g |
|
-
|
-
|
| Sun 1: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
117.69g |
|
78.87g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
109.21g |
|
39.33g |
|
-
|
-
|
| Thu 29: |
729 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
60.17g |
|
43.86g |
|
-
|
-
|
| Mon 26: |
787 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
77.59g |
|
27.02g |
|
-
|
-
|
| Sun 25: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
102.06g |
|
90.73g |
|
54.50g |
|
-
|
-
|
