| October 2023 |
| Thu 12: |
413 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
9.01g |
|
71.77g |
|
-
|
-
|
| Wed 11: |
1072 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
76.62g |
|
63.61g |
|
-
|
-
|
| January 2023 |
| Thu 5: |
741 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
42.31g |
|
69.73g |
|
-
|
-
|
| Wed 4: |
1039 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
67.75g |
|
84.38g |
|
-
|
-
|
| Mon 2: |
1062 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
49.59g |
|
122.42g |
|
-
|
-
|
| Sun 1: |
823 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
55.59g |
|
67.77g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
1187 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
58.12g |
|
128.19g |
|
-
|
-
|
| Thu 29: |
993 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
49.40g |
|
114.65g |
|
-
|
-
|
| Wed 28: |
953 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
40.09g |
|
94.87g |
|
-
|
-
|
| Tue 27: |
1401 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
76.32g |
|
133.44g |
|
-
|
-
|
| Mon 26: |
1448 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
64.73g |
|
164.60g |
|
-
|
-
|
| Fri 23: |
927 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
34.92g |
|
95.24g |
|
-
|
-
|
| August 2022 |
| Thu 4: |
797 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
16.50g |
|
120.08g |
|
-
|
-
|
| Wed 3: |
823 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
20.26g |
|
110.31g |
|
-
|
-
|
| Tue 2: |
943 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
44.73g |
|
117.68g |
|
-
|
-
|
| Mon 1: |
1269 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
44.32g |
|
194.10g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
235 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
5.00g |
|
41.75g |
|
-
|
-
|
| Fri 29: |
1151 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
68.73g |
|
96.15g |
|
-
|
-
|
| Thu 28: |
732 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
41.75g |
|
87.58g |
|
-
|
-
|
| Wed 27: |
919 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
49.81g |
|
92.26g |
|
-
|
-
|
