September 2024 |
Sat 21: |
602 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
36.62g |
|
80.64g |
|
-
|
-
|
May 2024 |
Sat 4: |
234 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
8.33g |
|
26.04g |
|
-
|
-
|
April 2024 |
Fri 26: |
491 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
35.73g |
|
44.19g |
|
-
|
-
|
Thu 25: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
69.84g |
|
62.35g |
|
-
|
-
|
Wed 24: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
61.75g |
|
95.47g |
|
-
|
-
|
Tue 23: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
23.58g |
|
51.09g |
|
-
|
-
|
Mon 22: |
803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
53.48g |
|
48.35g |
|
-
|
-
|
Thu 18: |
164 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
12.59g |
|
12.39g |
|
-
|
-
|
Wed 17: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
4.00g |
|
20.80g |
|
-
|
-
|
Fri 12: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
38.38g |
|
29.05g |
|
-
|
-
|
Fri 5: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
55.67g |
|
35.94g |
|
-
|
-
|
Thu 4: |
783 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
54.63g |
|
79.13g |
|
-
|
-
|
Wed 3: |
533 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
43.67g |
|
44.15g |
|
-
|
-
|
Tue 2: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
81.33g |
|
98.71g |
|
-
|
-
|
March 2024 |
Sun 31: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
36.17g |
|
98.41g |
|
-
|
-
|
Sat 30: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
65.91g |
|
95.45g |
|
-
|
-
|
Fri 29: |
718 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
40.40g |
|
77.53g |
|
-
|
-
|
Thu 28: |
852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
50.56g |
|
70.19g |
|
-
|
-
|
Wed 27: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
64.66g |
|
125.34g |
|
-
|
-
|
Tue 26: |
1264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
65.55g |
|
121.73g |
|
-
|
-
|