| April 2023 |
| Mon 24: |
298 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
25.82g |
|
29.90g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
503 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
64.34g |
|
47.51g |
|
-
|
-
|
| Sun 5: |
416 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
42.70g |
|
4.45g |
|
-
|
-
|
| Sat 4: |
976 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
45.49g |
|
190.10g |
|
-
|
-
|
| Fri 3: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
78.86g |
|
154.45g |
|
-
|
-
|
| October 2021 |
| Tue 12: |
291 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
7.11g |
|
52.71g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
763 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
91.48g |
|
42.71g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
247 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
9.48g |
|
29.54g |
|
-
|
-
|
| July 2021 |
| Sat 24: |
338 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
27.46g |
|
18.55g |
|
-
|
-
|
| Thu 15: |
258 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
14.81g |
|
24.52g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
259 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
18.96g |
|
20.77g |
|
-
|
-
|
| May 2021 |
| Thu 6: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.21g |
|
19.98g |
|
29.02g |
|
-
|
-
|
| Wed 5: |
1123 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
124.93g |
|
115.71g |
|
-
|
-
|
| Tue 4: |
166 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
8.80g |
|
19.43g |
|
-
|
-
|
| Mon 3: |
970 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
102.53g |
|
95.13g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
543 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
48.21g |
|
64.86g |
|
-
|
-
|
| Thu 29: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
137.31g |
|
97.56g |
|
-
|
-
|
| Tue 27: |
896 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
80.56g |
|
84.34g |
|
-
|
-
|
| Mon 26: |
1048 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
122.98g |
|
96.26g |
|
-
|
-
|
| Sun 25: |
858 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
78.58g |
|
115.09g |
|
-
|
-
|
