Mona Flex's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1208 Cals (Fat: 47.52g, Protein: 89.60g, Carbs: 106.23g)
Monthly Total: Exercise: 0 Cals   Food: 13285 Cals (Fat: 522.68g, Protein: 985.64g, Carbs: 1168.53g)

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Daily Average Calorie Info

81%
of RDI*
(1208 cal)
81% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (35%)
 
Protein (30%)
*Based on an RDI of 1500 calories (19 Jun 24)
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