| September 2024 |
| Thu 5: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
59.40g |
|
31.55g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
33.84g |
|
7.08g |
|
-
|
-
|
| Wed 21: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
16.05g |
|
44.90g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
92 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
0.78g |
|
12.00g |
|
-
|
-
|
| Sat 18: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
19.91g |
|
2.79g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
34.23g |
|
33.92g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
21.38g |
|
16.67g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
20.52g |
|
23.30g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
14.65g |
|
8.16g |
|
-
|
-
|
| July 2022 |
| Sun 3: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
19.55g |
|
7.10g |
|
-
|
-
|
| December 2021 |
| Sat 4: |
69 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
2.72g |
|
12.91g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
31.19g |
|
26.17g |
|
-
|
-
|
| Mon 25: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
58.96g |
|
78.51g |
|
-
|
-
|
| Wed 20: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
32.78g |
|
0.78g |
|
-
|
-
|
| Mon 11: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
25.18g |
|
2.25g |
|
-
|
-
|
| Sun 10: |
15053 *
|
1004%
|
Fat: |
|
Prot: |
|
Carbs: |
80.77g |
|
395.21g |
|
3201.11g |
|
-
|
-
|
| Sat 9: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
79.02g |
|
82.97g |
|
-
|
-
|
| Fri 8: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
101.64g |
|
157.66g |
|
-
|
-
|
| Thu 7: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.20g |
|
62.91g |
|
125.45g |
|
-
|
-
|
| Wed 6: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
49.75g |
|
95.42g |
|
2093*
|
 1278
|
