| October 2018 |
| Mon 15: |
1285 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
60.70g |
|
162.11g |
|
-
|
-
|
| Sun 14: |
1379 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
30.76g |
|
143.34g |
|
-
|
-
|
| Fri 12: |
1444 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
44.47g |
|
184.38g |
|
-
|
-
|
| Thu 11: |
1236 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
34.71g |
|
166.79g |
|
-
|
-
|
| Wed 10: |
2015 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
107.70g |
|
81.40g |
|
180.10g |
|
-
|
-
|
| Tue 9: |
1505 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
89.68g |
|
146.91g |
|
-
|
-
|
| Sun 7: |
1386 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
62.40g |
|
168.07g |
|
-
|
-
|
| Sat 6: |
1359 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
48.93g |
|
147.25g |
|
-
|
-
|
| Fri 5: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
53.21g |
|
148.08g |
|
-
|
-
|
| September 2018 |
| Tue 18: |
459 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
32.01g |
|
38.72g |
|
-
|
-
|
| Mon 17: |
1613 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
49.66g |
|
248.84g |
|
-
|
-
|
| Sat 15: |
562 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
17.56g |
|
72.92g |
|
-
|
-
|
| Fri 14: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
41.62g |
|
203.22g |
|
-
|
-
|
| Sun 9: |
507 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
15.21g |
|
49.66g |
|
-
|
-
|
| Sat 8: |
701 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
23.49g |
|
107.26g |
|
-
|
-
|
| Thu 6: |
563 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
17.06g |
|
79.05g |
|
-
|
-
|
| August 2018 |
| Thu 16: |
321 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
6.72g |
|
31.36g |
|
-
|
-
|
| July 2018 |
| Mon 16: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
38.10g |
|
106.61g |
|
-
|
-
|
| Fri 13: |
1106 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
92.73g |
|
144.90g |
|
-
|
-
|
