January 2024 |
Mon 22: |
755 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
46.69g |
|
105.23g |
|
-
|
-
|
Sat 20: |
192 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
14.87g |
|
10.94g |
|
-
|
-
|
Fri 19: |
247 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
14.87g |
|
25.30g |
|
-
|
-
|
Thu 18: |
754 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
49.90g |
|
93.43g |
|
-
|
-
|
Wed 17: |
1309 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
76.14g |
|
177.29g |
|
-
|
-
|
Tue 16: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
64.77g |
|
104.37g |
|
-
|
-
|
Mon 15: |
1226 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
74.02g |
|
148.61g |
|
-
|
-
|
Sun 14: |
605 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
41.76g |
|
73.49g |
|
-
|
-
|
Sat 13: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
77.80g |
|
134.25g |
|
-
|
-
|
Thu 11: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
52.78g |
|
93.43g |
|
-
|
-
|
Wed 10: |
192 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
14.87g |
|
10.94g |
|
-
|
-
|
Tue 9: |
697 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
48.95g |
|
87.85g |
|
-
|
-
|
Mon 8: |
1232 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
81.57g |
|
127.77g |
|
-
|
-
|
Thu 4: |
192 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
14.87g |
|
10.94g |
|
-
|
-
|
Wed 3: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
82.91g |
|
119.86g |
|
-
|
-
|
Tue 2: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
74.11g |
|
144.47g |
|
-
|
-
|
Mon 1: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
71.02g |
|
124.57g |
|
-
|
-
|
December 2023 |
Sun 31: |
599 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
50.98g |
|
55.09g |
|
-
|
-
|
Sat 30: |
1221 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
82.61g |
|
125.09g |
|
-
|
-
|
Fri 29: |
1284 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
76.71g |
|
152.35g |
|
-
|
-
|