| November 2017 |
| Thu 9: |
1080 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
54.35g |
|
122.99g |
|
-
|
-
|
| Wed 8: |
3429 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
180.36g |
|
152.72g |
|
303.33g |
|
-
|
-
|
| Tue 7: |
1753 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
70.62g |
|
207.32g |
|
-
|
-
|
| Mon 6: |
1899 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
82.62g |
|
98.35g |
|
196.68g |
|
-
|
-
|
| Sun 5: |
3516 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
129.48g |
|
77.54g |
|
531.61g |
|
-
|
-
|
| Sat 4: |
2822 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
129.36g |
|
97.23g |
|
309.19g |
|
-
|
-
|
| Fri 3: |
1809 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
92.49g |
|
235.72g |
|
-
|
-
|
| Thu 2: |
3373 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
132.61g |
|
123.30g |
|
424.03g |
|
-
|
-
|
| Wed 1: |
1634 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
78.21g |
|
86.77g |
|
147.64g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
1498 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
74.23g |
|
155.09g |
|
-
|
-
|
| Mon 30: |
1856 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
87.37g |
|
229.50g |
|
-
|
-
|
| Sun 29: |
2250 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
103.18g |
|
94.42g |
|
255.98g |
|
-
|
-
|
| Sat 28: |
1566 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
94.54g |
|
68.13g |
|
110.65g |
|
-
|
-
|
| Fri 27: |
1802 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.37g |
|
122.43g |
|
165.58g |
|
-
|
-
|
| Thu 26: |
2214 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
126.14g |
|
95.34g |
|
193.17g |
|
-
|
-
|
| Wed 25: |
2410 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.46g |
|
130.60g |
|
287.75g |
|
-
|
-
|
| Tue 24: |
2854 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
152.09g |
|
139.57g |
|
232.75g |
|
-
|
-
|
| Mon 23: |
2481 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
88.31g |
|
156.90g |
|
265.05g |
|
-
|
-
|
| Sun 22: |
2177 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
123.77g |
|
72.35g |
|
205.90g |
|
-
|
-
|
| Sat 21: |
3057 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
101.62g |
|
101.81g |
|
287.23g |
|
-
|
-
|
