| March 2023 |
| Mon 6: |
987 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
105.99g |
|
44.07g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
971 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
118.20g |
|
49.01g |
|
-
|
-
|
| Thu 23: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
132.80g |
|
49.15g |
|
-
|
-
|
| Wed 22: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
128.58g |
|
52.57g |
|
-
|
-
|
| Sat 18: |
1086 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
145.75g |
|
27.24g |
|
-
|
-
|
| Wed 15: |
1162 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
138.41g |
|
75.72g |
|
-
|
-
|
| Tue 14: |
1076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
132.72g |
|
38.63g |
|
-
|
-
|
| Mon 13: |
1148 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
138.54g |
|
69.56g |
|
-
|
-
|
| Sun 12: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
132.98g |
|
82.95g |
|
-
|
-
|
| Thu 9: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
113.48g |
|
57.35g |
|
-
|
-
|
| Tue 7: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
113.61g |
|
64.64g |
|
-
|
-
|
| Sun 5: |
1083 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
127.91g |
|
72.50g |
|
-
|
-
|
| Wed 1: |
827 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
108.76g |
|
37.39g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
136.32g |
|
40.84g |
|
-
|
-
|
| Mon 30: |
786 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
91.57g |
|
52.89g |
|
-
|
-
|
| Sat 28: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
147.31g |
|
55.18g |
|
-
|
-
|
| Tue 17: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
134.52g |
|
58.19g |
|
-
|
-
|
| Mon 16: |
966 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
117.21g |
|
60.76g |
|
-
|
-
|
| Sun 15: |
905 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
111.12g |
|
29.55g |
|
-
|
-
|
| Sat 14: |
1017 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
113.95g |
|
51.77g |
|
-
|
-
|
