| June 2022 |
| Thu 9: |
482 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
31.62g |
|
57.53g |
|
-
|
-
|
| Wed 8: |
1607 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
63.87g |
|
203.66g |
|
-
|
-
|
| Tue 7: |
897 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
26.43g |
|
116.08g |
|
-
|
-
|
| Mon 6: |
889 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
38.51g |
|
88.20g |
|
-
|
-
|
| Sun 5: |
2111 *
|
211%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
125.40g |
|
288.33g |
|
-
|
-
|
| Sat 4: |
976 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
51.42g |
|
110.46g |
|
-
|
-
|
| Fri 3: |
980 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
56.03g |
|
118.47g |
|
2531*
|
 1551
|
| December 2020 |
| Tue 29: |
1356 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
116.40g |
|
50.97g |
|
99.78g |
|
-
|
-
|
| Mon 28: |
-
|
-
|
|
1647*
|
-
|
| Sun 27: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
81.94g |
|
117.00g |
|
1855*
|
611
|
| Sat 26: |
1171 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
64.32g |
|
126.96g |
|
-
|
-
|
| Fri 25: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.26g |
|
101.73g |
|
86.19g |
|
-
|
-
|
| Thu 24: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
106.58g |
|
103.95g |
|
-
|
-
|
| Wed 23: |
719 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
63.66g |
|
80.23g |
|
-
|
-
|
| Tue 22: |
457 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
16.62g |
|
75.81g |
|
-
|
-
|
| Mon 21: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
61.00g |
|
129.79g |
|
-
|
-
|
| Sun 20: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
162.63g |
|
19.47g |
|
102.53g |
|
-
|
-
|
| Sat 19: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
30.98g |
|
106.73g |
|
-
|
-
|
| Fri 18: |
1168 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
68.41g |
|
122.10g |
|
1962*
|
794
|
| Thu 17: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
116.10g |
|
57.30g |
|
106.30g |
|
-
|
-
|
| Wed 16: |
718 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
30.03g |
|
117.52g |
|
-
|
-
|
