dana.musabekova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Sun 17: 1075 * 47%
Fat:
 
Prot:
 
Carbs:
26.96g
 
49.25g
 
169.37g
- -
January 2020
Mon 13: 941 * 41%
Fat:
 
Prot:
 
Carbs:
40.89g
 
26.33g
 
118.57g
- -
Sat 11: 628 * 27%
Fat:
 
Prot:
 
Carbs:
35.77g
 
11.88g
 
65.98g
- -
Fri 10: 663 * 29%
Fat:
 
Prot:
 
Carbs:
27.54g
 
17.18g
 
87.03g
- -
Thu 9: 511 * 22%
Fat:
 
Prot:
 
Carbs:
24.72g
 
22.70g
 
51.72g
- -
Wed 8: 668 * 29%
Fat:
 
Prot:
 
Carbs:
28.83g
 
30.95g
 
76.72g
- -
October 2019
Wed 23: 910 * 40%
Fat:
 
Prot:
 
Carbs:
23.56g
 
32.23g
 
146.02g
- -
Tue 22: 715 * 31%
Fat:
 
Prot:
 
Carbs:
18.06g
 
17.40g
 
131.63g
- -
Thu 3: 806 * 35%
Fat:
 
Prot:
 
Carbs:
36.88g
 
31.10g
 
94.92g
- -
September 2019
Thu 19: 1126 * 49%
Fat:
 
Prot:
 
Carbs:
45.30g
 
40.25g
 
145.64g
- -
Mon 16: 930 * 40%
Fat:
 
Prot:
 
Carbs:
35.50g
 
28.23g
 
133.33g
- -
August 2019
Wed 21: 794 * 35%
Fat:
 
Prot:
 
Carbs:
21.00g
 
31.08g
 
130.60g
- -
Fri 16: 1047 * 46%
Fat:
 
Prot:
 
Carbs:
48.75g
 
71.99g
 
83.45g
- -
Mon 12: 630 * 27%
Fat:
 
Prot:
 
Carbs:
32.53g
 
28.63g
 
57.66g
- -
Fri 9: 633 * 28%
Fat:
 
Prot:
 
Carbs:
42.75g
 
24.09g
 
39.95g
- -
Thu 8: 501 * 22%
Fat:
 
Prot:
 
Carbs:
32.99g
 
21.69g
 
31.57g
- -
Mon 5: 917 * 40%
Fat:
 
Prot:
 
Carbs:
23.22g
 
22.91g
 
162.09g
- -
July 2019
Sat 20: 542 * 24%
Fat:
 
Prot:
 
Carbs:
27.67g
 
15.50g
 
66.06g
- -
Fri 19: 1113 * 48%
Fat:
 
Prot:
 
Carbs:
37.98g
 
46.05g
 
156.71g
- -
Thu 11: 739 * 32%
Fat:
 
Prot:
 
Carbs:
29.53g
 
18.81g
 
107.18g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.