| January 2019 |
| Wed 2: |
497 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
25.80g |
|
45.65g |
|
-
|
-
|
| Tue 1: |
774 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
47.07g |
|
79.21g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
1309 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
76.46g |
|
199.07g |
|
-
|
-
|
| Sun 30: |
1694 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
78.92g |
|
67.57g |
|
188.68g |
|
-
|
-
|
| April 2018 |
| Wed 18: |
450 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
31.17g |
|
42.84g |
|
-
|
-
|
| Mon 16: |
438 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
16.10g |
|
56.04g |
|
-
|
-
|
| Sat 14: |
546 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
17.35g |
|
81.36g |
|
-
|
-
|
| Fri 13: |
615 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
36.18g |
|
58.40g |
|
-
|
-
|
| Thu 12: |
614 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
29.73g |
|
68.72g |
|
-
|
-
|
| Wed 11: |
658 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
16.95g |
|
91.01g |
|
-
|
-
|
| Tue 10: |
592 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
41.68g |
|
32.68g |
|
-
|
-
|
| Mon 9: |
659 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
51.41g |
|
77.53g |
|
-
|
-
|
| Sun 8: |
904 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
25.82g |
|
102.22g |
|
-
|
-
|
| March 2018 |
| Mon 12: |
593 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
19.45g |
|
87.96g |
|
-
|
-
|
| Sat 10: |
429 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
20.70g |
|
47.04g |
|
-
|
-
|
| Fri 9: |
446 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
21.46g |
|
41.44g |
|
-
|
-
|
| Sat 3: |
1219 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
70.39g |
|
124.16g |
|
-
|
-
|
| Fri 2: |
878 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
42.44g |
|
75.41g |
|
-
|
-
|
| February 2018 |
| Tue 27: |
383 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
23.97g |
|
33.55g |
|
-
|
-
|
| Mon 26: |
698 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
36.78g |
|
74.20g |
|
-
|
-
|
