Sandribj's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1261 Cals (Fat: 49.62g, Protein: 54.52g, Carbs: 148.70g)
Monthly Total: Exercise: 0 Cals   Food: 2522 Cals (Fat: 99.23g, Protein: 109.04g, Carbs: 297.41g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18 19
-
-
20 21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27 28 29
30            

Daily Average Calorie Info

88%
of RDI*
(1261 cal)
88% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (35%)
 
Protein (17%)
*Based on an RDI of 1436 calories (20 Feb 24)
Get the app
    
© 2024 FatSecret. All rights reserved.