| September 2024 |
| Wed 18: |
1441 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
60.45g |
|
172.26g |
|
-
|
-
|
| August 2024 |
| Thu 8: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
18.74g |
|
25.86g |
|
-
|
-
|
| Wed 7: |
295 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
15.67g |
|
30.48g |
|
-
|
-
|
| Thu 1: |
231 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
13.17g |
|
20.87g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
510 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
31.82g |
|
68.09g |
|
-
|
-
|
| Mon 8: |
428 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
16.02g |
|
86.75g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
443 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
32.02g |
|
45.22g |
|
-
|
-
|
| Sun 16: |
1437 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
72.94g |
|
213.50g |
|
-
|
-
|
| Fri 14: |
528 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
25.01g |
|
58.23g |
|
-
|
-
|
| Tue 11: |
325 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
23.70g |
|
40.63g |
|
-
|
-
|
| Mon 10: |
379 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
21.51g |
|
21.93g |
|
-
|
-
|
| Sat 8: |
292 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
9.14g |
|
40.07g |
|
-
|
-
|
| Wed 5: |
588 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
33.92g |
|
78.83g |
|
-
|
-
|
| Tue 4: |
1589 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
100.86g |
|
199.50g |
|
-
|
-
|
| Mon 3: |
469 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
23.69g |
|
64.92g |
|
-
|
-
|
| Sat 1: |
651 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
15.80g |
|
92.40g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
448 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
36.22g |
|
50.66g |
|
-
|
-
|
| Wed 29: |
775 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
10.39g |
|
90.50g |
|
-
|
-
|
| Tue 28: |
1652 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
88.61g |
|
192.08g |
|
-
|
-
|
| Mon 27: |
1395 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
75.40g |
|
175.91g |
|
-
|
-
|
