| May 2022 |
| Wed 25: |
374 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
8.81g |
|
76.32g |
|
-
|
-
|
| Mon 23: |
398 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
20.17g |
|
41.22g |
|
-
|
-
|
| Fri 20: |
1098 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
56.49g |
|
146.49g |
|
-
|
-
|
| Thu 19: |
655 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
41.47g |
|
78.77g |
|
-
|
-
|
| Wed 18: |
968 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
66.75g |
|
118.00g |
|
-
|
-
|
| August 2021 |
| Thu 12: |
740 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
70.62g |
|
60.52g |
|
-
|
-
|
| Tue 10: |
64 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
1.90g |
|
10.00g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
414 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
43.67g |
|
29.93g |
|
-
|
-
|
| Mon 26: |
260 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
16.16g |
|
11.96g |
|
-
|
-
|
| Sun 25: |
855 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
54.42g |
|
87.22g |
|
-
|
-
|
| Sat 24: |
1029 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
71.21g |
|
59.03g |
|
-
|
-
|
| Fri 9: |
-
|
-
|
|
452*
|
-
|
| June 2021 |
| Wed 16: |
-
|
-
|
|
123*
|
-
|
| Mon 14: |
413 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
25.21g |
|
35.76g |
|
150*
|
 263
|
| Thu 10: |
-
|
-
|
|
279*
|
-
|
| Wed 9: |
-
|
-
|
|
141*
|
-
|
| Mon 7: |
445 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
24.97g |
|
41.50g |
|
125*
|
320
|
| Tue 1: |
-
|
-
|
|
116*
|
-
|
| May 2021 |
| Fri 28: |
-
|
-
|
|
427*
|
-
|
| Thu 27: |
-
|
-
|
|
267*
|
-
|
| Wed 26: |
-
|
-
|
|
433*
|
-
|
| Tue 25: |
805 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
36.88g |
|
119.31g |
|
259*
|
546
|
| Mon 24: |
1147 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
66.56g |
|
117.71g |
|
203*
|
944
|
| August 2018 |
| Mon 20: |
894 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
34.58g |
|
105.71g |
|
2782*
|
 1888
|
| Tue 7: |
1351 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
50.36g |
|
199.10g |
|
2589*
|
1238
|
| Mon 6: |
915 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
34.84g |
|
141.89g |
|
2135*
|
1220
|
| Sun 5: |
1177 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
72.23g |
|
136.20g |
|
-
|
-
|
| Sat 4: |
477 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
34.13g |
|
59.47g |
|
2286*
|
1809
|
