| July 2024 |
| Wed 3: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
52.96g |
|
31.56g |
|
1886*
|
 1368
|
| Tue 2: |
1929 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.60g |
|
103.08g |
|
163.50g |
|
2320*
|
391
|
| Mon 1: |
2155 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
80.70g |
|
126.59g |
|
241.17g |
|
2475*
|
320
|
| June 2024 |
| Sun 30: |
1413 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
94.27g |
|
127.60g |
|
1940*
|
527
|
| Sat 29: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
74.31g |
|
85.29g |
|
2276*
|
978
|
| Fri 28: |
-
|
-
|
|
2104*
|
-
|
| Thu 27: |
2131 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
101.80g |
|
94.00g |
|
204.91g |
|
1921*
|
 210
|
| Wed 26: |
1548 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
112.57g |
|
118.40g |
|
2335*
|
787
|
| Tue 25: |
2276 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
98.33g |
|
87.33g |
|
266.97g |
|
2278*
|
2
|
| Mon 24: |
1846 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
89.10g |
|
93.73g |
|
160.04g |
|
2024*
|
178
|
| Sun 23: |
1829 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
88.19g |
|
208.40g |
|
2329*
|
500
|
| Sat 22: |
1756 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
64.94g |
|
243.06g |
|
2027*
|
271
|
| Fri 21: |
316 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
5.40g |
|
53.85g |
|
2088*
|
1772
|
| Thu 20: |
1509 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
50.42g |
|
175.48g |
|
2197*
|
688
|
| Wed 19: |
900 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
31.73g |
|
64.25g |
|
2051*
|
1151
|
| Tue 18: |
684 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
23.01g |
|
58.57g |
|
1719*
|
1035
|
| Mon 17: |
-
|
-
|
|
2200*
|
-
|
| Sun 16: |
-
|
-
|
|
2257*
|
-
|
| Sat 15: |
-
|
-
|
|
2452*
|
-
|
| Fri 14: |
-
|
-
|
|
2143*
|
-
|
