| July 2024 |
| Fri 19: |
-
|
-
|
|
3396*
|
-
|
| Sat 13: |
2710 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
105.13g |
|
105.56g |
|
191.31g |
|
-
|
-
|
| Fri 12: |
1969 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
90.04g |
|
138.05g |
|
3878*
|
 1909
|
| Wed 10: |
1894 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
79.22g |
|
143.87g |
|
3733*
|
1839
|
| Tue 9: |
1293 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
70.62g |
|
110.82g |
|
-
|
-
|
| Mon 8: |
1986 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
45.93g |
|
159.71g |
|
3648*
|
1662
|
| Sun 7: |
1999 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
46.67g |
|
198.77g |
|
3648*
|
1649
|
| Sat 6: |
3045 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
110.95g |
|
128.40g |
|
189.55g |
|
3875*
|
830
|
| Fri 5: |
2501 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.85g |
|
110.59g |
|
149.73g |
|
3875*
|
1374
|
| Thu 4: |
1960 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
46.64g |
|
153.06g |
|
4013*
|
2053
|
| Wed 3: |
2117 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
103.10g |
|
163.10g |
|
-
|
-
|
| Tue 2: |
1713 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
49.41g |
|
144.51g |
|
3706*
|
1993
|
| Mon 1: |
1687 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
54.26g |
|
139.83g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
1236 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
75.46g |
|
82.68g |
|
3641*
|
2405
|
| May 2024 |
| Thu 9: |
500 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
27.08g |
|
37.02g |
|
-
|
-
|
| April 2024 |
| Wed 3: |
1864 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
94.86g |
|
205.53g |
|
3398*
|
1534
|
| February 2024 |
| Sun 25: |
362 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
23.08g |
|
29.82g |
|
-
|
-
|
| Thu 22: |
1928 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
80.06g |
|
122.74g |
|
66.15g |
|
3407*
|
1479
|
| Wed 21: |
1853 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
97.73g |
|
115.02g |
|
3407*
|
1554
|
| Tue 20: |
1570 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
76.72g |
|
110.51g |
|
104.72g |
|
3407*
|
1837
|
| Mon 19: |
1580 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
129.20g |
|
88.34g |
|
3407*
|
1827
|
