Pasha_trener's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Sat 3: 656 * 36%
Fat:
 
Prot:
 
Carbs:
22.45g
 
42.54g
 
72.98g
- -
Fri 2: 1238 * 69%
Fat:
 
Prot:
 
Carbs:
36.98g
 
29.82g
 
211.07g
- -
July 2023
Thu 27: 677 * 38%
Fat:
 
Prot:
 
Carbs:
34.81g
 
23.05g
 
63.76g
- -
Sat 22: 1593 * 88%
Fat:
 
Prot:
 
Carbs:
90.45g
 
51.14g
 
142.84g
- -
Fri 21: 1460 * 81%
Fat:
 
Prot:
 
Carbs:
72.10g
 
55.85g
 
151.53g
- -
Thu 20: 1799 * 100%
Fat:
 
Prot:
 
Carbs:
81.10g
 
66.84g
 
228.49g
- -
Wed 19: 891 * 50%
Fat:
 
Prot:
 
Carbs:
26.96g
 
34.43g
 
128.03g
- -
Mon 17: 545 * 30%
Fat:
 
Prot:
 
Carbs:
25.55g
 
14.33g
 
63.40g
- -
Sun 16: 1793 * 100%
Fat:
 
Prot:
 
Carbs:
77.71g
 
72.27g
 
197.52g
- -
Sat 15: 1900 * 106%
Fat:
 
Prot:
 
Carbs:
87.11g
 
104.33g
 
176.11g
- -
Fri 14: 912 * 51%
Fat:
 
Prot:
 
Carbs:
40.63g
 
62.71g
 
74.21g
- -
Thu 13: 2051 * 114%
Fat:
 
Prot:
 
Carbs:
104.05g
 
87.50g
 
187.90g
- -
Wed 12: 1671 * 93%
Fat:
 
Prot:
 
Carbs:
66.52g
 
120.42g
 
136.75g
- -
Tue 11: 2689 * 149%
Fat:
 
Prot:
 
Carbs:
93.56g
 
82.98g
 
410.16g
- -
Mon 10: 252 * 14%
Fat:
 
Prot:
 
Carbs:
10.03g
 
11.96g
 
25.20g
- -
Sun 9: 1638 * 91%
Fat:
 
Prot:
 
Carbs:
87.25g
 
43.80g
 
170.59g
- -
Sat 8: 1476 * 82%
Fat:
 
Prot:
 
Carbs:
36.11g
 
57.27g
 
238.32g
- -
Fri 7: 1368 * 76%
Fat:
 
Prot:
 
Carbs:
44.64g
 
47.16g
 
193.92g
- -
Thu 6: 1761 * 98%
Fat:
 
Prot:
 
Carbs:
45.31g
 
74.59g
 
273.19g
- -
Wed 5: 1718 * 95%
Fat:
 
Prot:
 
Carbs:
86.85g
 
101.12g
 
126.80g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.