| December 2018 |
| Sat 1: |
358 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
37.78g |
|
29.72g |
|
683*
|
 325
|
| November 2018 |
| Fri 30: |
1057 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
96.10g |
|
78.20g |
|
1025*
|
 32
|
| Mon 26: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
31.39g |
|
78.80g |
|
-
|
-
|
| Thu 22: |
694 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
16.76g |
|
72.05g |
|
590*
|
104
|
| Wed 21: |
-
|
-
|
|
1317*
|
-
|
| August 2018 |
| Fri 24: |
685 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
32.43g |
|
54.89g |
|
-
|
-
|
| Mon 13: |
-
|
-
|
|
701*
|
-
|
| Sun 12: |
-
|
-
|
|
1317*
|
-
|
| Sat 11: |
-
|
-
|
|
1317*
|
-
|
| Fri 10: |
-
|
-
|
|
1317*
|
-
|
| Thu 9: |
-
|
-
|
|
1317*
|
-
|
| Wed 8: |
-
|
-
|
|
1317*
|
-
|
| Tue 7: |
-
|
-
|
|
1317*
|
-
|
| Mon 6: |
-
|
-
|
|
1317*
|
-
|
| Sun 5: |
-
|
-
|
|
1317*
|
-
|
| Sat 4: |
-
|
-
|
|
1317*
|
-
|
| Fri 3: |
106 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
6.04g |
|
9.13g |
|
1317*
|
1211
|
| Thu 2: |
-
|
-
|
|
1317*
|
-
|
| Wed 1: |
-
|
-
|
|
1317*
|
-
|
| July 2018 |
| Tue 31: |
-
|
-
|
|
1317*
|
-
|
| Mon 30: |
803 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
22.45g |
|
146.41g |
|
1317*
|
514
|
| Sun 29: |
540 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
34.84g |
|
25.78g |
|
1317*
|
777
|
