| August 2024 |
| Mon 19: |
300 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
33.58g |
|
35.96g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
195 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
12.66g |
|
37.85g |
|
-
|
-
|
| Thu 18: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
35.57g |
|
32.49g |
|
-
|
-
|
| March 2024 |
| Sat 16: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
8.41g |
|
32.21g |
|
-
|
-
|
| Wed 6: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
32.98g |
|
33.22g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
104.63g |
|
102.67g |
|
-
|
-
|
| Wed 21: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
103.58g |
|
138.20g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
274 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
6.84g |
|
47.62g |
|
-
|
-
|
| Tue 17: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
163.65g |
|
69.87g |
|
-
|
-
|
| Wed 11: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
1.54g |
|
20.60g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
92.99g |
|
58.73g |
|
-
|
-
|
| Wed 6: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
65.39g |
|
42.45g |
|
-
|
-
|
| Tue 5: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
51.49g |
|
54.93g |
|
-
|
-
|
| Mon 4: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
73.21g |
|
62.97g |
|
-
|
-
|
| Sun 3: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
116.93g |
|
88.27g |
|
-
|
-
|
| Sat 2: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
90.05g |
|
98.07g |
|
57.22g |
|
-
|
-
|
| Fri 1: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.84g |
|
74.99g |
|
58.66g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
15.26g |
|
28.26g |
|
-
|
-
|
| Tue 8: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
30.94g |
|
21.04g |
|
-
|
-
|
