| November 2019 |
| Fri 15: |
1309 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
68.11g |
|
114.36g |
|
-
|
-
|
| Mon 11: |
932 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
38.29g |
|
102.19g |
|
-
|
-
|
| Sat 9: |
508 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
45.70g |
|
38.61g |
|
-
|
-
|
| Fri 8: |
156 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
5.67g |
|
19.18g |
|
-
|
-
|
| Thu 7: |
653 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
53.53g |
|
70.80g |
|
-
|
-
|
| Wed 6: |
1439 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
80.13g |
|
127.46g |
|
-
|
-
|
| Tue 5: |
1472 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
52.81g |
|
221.29g |
|
-
|
-
|
| August 2018 |
| Sat 25: |
346 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
20.01g |
|
27.66g |
|
-
|
-
|
| Fri 24: |
1104 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
40.17g |
|
132.46g |
|
-
|
-
|
| November 2017 |
| Sat 11: |
1071 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
86.94g |
|
122.05g |
|
-
|
-
|
| Fri 10: |
872 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
94.77g |
|
36.40g |
|
-
|
-
|
| Thu 9: |
1089 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
90.16g |
|
100.62g |
|
-
|
-
|
| Wed 8: |
1573 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
130.08g |
|
129.57g |
|
-
|
-
|
| Tue 7: |
1472 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
117.71g |
|
132.04g |
|
-
|
-
|
| Mon 6: |
1278 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
121.93g |
|
71.14g |
|
-
|
-
|
| Sun 5: |
1601 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
112.22g |
|
177.43g |
|
-
|
-
|
| Sat 4: |
1201 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
140.89g |
|
82.79g |
|
-
|
-
|
| Fri 3: |
924 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
82.48g |
|
47.95g |
|
-
|
-
|
| Thu 2: |
1241 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
118.34g |
|
56.92g |
|
-
|
-
|
| Wed 1: |
1253 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
123.93g |
|
62.36g |
|
-
|
-
|
