| October 2021 |
| Mon 4: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
27.49g |
|
91.95g |
|
-
|
-
|
| August 2021 |
| Sun 15: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
18.48g |
|
75.58g |
|
-
|
-
|
| Thu 5: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
12.89g |
|
71.55g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
70.04g |
|
140.38g |
|
-
|
-
|
| Mon 26: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
13.46g |
|
76.97g |
|
-
|
-
|
| Sun 25: |
2724 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
109.24g |
|
458.70g |
|
-
|
-
|
| Mon 5: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
66.43g |
|
153.95g |
|
-
|
-
|
| Sun 4: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
37.50g |
|
181.86g |
|
-
|
-
|
| Sat 3: |
2640 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
92.87g |
|
108.96g |
|
359.33g |
|
-
|
-
|
| Fri 2: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
50.78g |
|
152.74g |
|
-
|
-
|
| Thu 1: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
46.85g |
|
130.21g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
69.52g |
|
198.80g |
|
-
|
-
|
| Tue 29: |
1710 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
37.49g |
|
275.33g |
|
-
|
-
|
| Mon 28: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
4.60g |
|
80.00g |
|
-
|
-
|
| Thu 24: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
56.56g |
|
136.57g |
|
-
|
-
|
| Wed 23: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
39.90g |
|
71.22g |
|
-
|
-
|
| Tue 22: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
61.95g |
|
213.82g |
|
-
|
-
|
| Mon 21: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
64.52g |
|
201.88g |
|
-
|
-
|
| Fri 18: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
68.82g |
|
175.28g |
|
-
|
-
|
| Thu 17: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
57.13g |
|
189.67g |
|
-
|
-
|
