| September 2024 |
| Fri 27: |
539 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
11.02g |
|
61.25g |
|
-
|
-
|
| Wed 18: |
702 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
26.30g |
|
63.30g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
417 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
20.23g |
|
28.22g |
|
-
|
-
|
| March 2023 |
| Sun 12: |
673 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
26.50g |
|
85.38g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
316 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
14.90g |
|
34.10g |
|
-
|
-
|
| May 2021 |
| Sun 16: |
989 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
31.02g |
|
143.51g |
|
-
|
-
|
| Sun 2: |
845 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
51.50g |
|
19.50g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
631 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
21.36g |
|
70.30g |
|
-
|
-
|
| Sat 13: |
415 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Fri 12: |
647 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
12.89g |
|
116.31g |
|
-
|
-
|
| Fri 5: |
762 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
14.51g |
|
109.77g |
|
-
|
-
|
| February 2021 |
| Tue 9: |
500 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
14.65g |
|
56.75g |
|
-
|
-
|
| Tue 2: |
517 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
13.32g |
|
69.00g |
|
-
|
-
|
| Mon 1: |
349 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
8.50g |
|
51.10g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
411 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
16.10g |
|
49.50g |
|
-
|
-
|
| Tue 19: |
687 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
17.06g |
|
94.19g |
|
-
|
-
|
| Wed 13: |
960 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
25.54g |
|
123.75g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
649 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
14.15g |
|
89.71g |
|
-
|
-
|
| September 2020 |
| Thu 17: |
1516 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
31.85g |
|
196.62g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
316 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
14.90g |
|
34.10g |
|
-
|
-
|
