tiba81's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1572 Cals (Fat: 68.36g, Protein: 78.10g, Carbs: 165.12g)
Monthly Total: Exercise: 0 Cals   Food: 23584 Cals (Fat: 1025.36g, Protein: 1171.51g, Carbs: 2476.79g)

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Daily Average Calorie Info

105%
of RDI*
(1572 cal)
105% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (39%)
 
Protein (20%)
*Based on an RDI of 1500 calories (05 May 19)
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