tiba81's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 821 * 55%
Fat:
 
Prot:
 
Carbs:
26.37g
 
38.02g
 
111.70g
- -
Thu 19: 2146 * 143%
Fat:
 
Prot:
 
Carbs:
116.50g
 
87.78g
 
188.46g
- -
Wed 18: 1683 * 112%
Fat:
 
Prot:
 
Carbs:
61.79g
 
73.61g
 
206.82g
- -
Tue 17: 1304 * 87%
Fat:
 
Prot:
 
Carbs:
50.34g
 
58.90g
 
158.75g
- -
Mon 16: 1813 * 121%
Fat:
 
Prot:
 
Carbs:
92.85g
 
144.90g
 
112.06g
- -
Fri 13: 1282 * 85%
Fat:
 
Prot:
 
Carbs:
57.74g
 
28.99g
 
160.43g
- -
Thu 12: 2078 * 139%
Fat:
 
Prot:
 
Carbs:
84.25g
 
53.47g
 
280.92g
- -
Wed 11: 2028 * 135%
Fat:
 
Prot:
 
Carbs:
100.45g
 
121.97g
 
170.17g
- -
Tue 10: 1835 * 122%
Fat:
 
Prot:
 
Carbs:
63.59g
 
97.59g
 
236.12g
- -
Mon 9: 1326 * 88%
Fat:
 
Prot:
 
Carbs:
44.10g
 
63.51g
 
176.32g
- -
Fri 6: 858 * 57%
Fat:
 
Prot:
 
Carbs:
48.57g
 
34.19g
 
70.74g
- -
Thu 5: 2077 * 138%
Fat:
 
Prot:
 
Carbs:
93.93g
 
103.22g
 
195.71g
- -
Wed 4: 1503 * 100%
Fat:
 
Prot:
 
Carbs:
57.16g
 
82.05g
 
168.97g
- -
Tue 3: 1402 * 93%
Fat:
 
Prot:
 
Carbs:
51.66g
 
102.88g
 
131.86g
- -
Mon 2: 1428 * 95%
Fat:
 
Prot:
 
Carbs:
76.06g
 
80.43g
 
107.76g
- -
August 2024
Tue 27: 642 * 43%
Fat:
 
Prot:
 
Carbs:
26.72g
 
19.54g
 
80.01g
- -
Mon 26: 1805 * 120%
Fat:
 
Prot:
 
Carbs:
90.76g
 
65.07g
 
179.61g
- -
Sun 25: 1537 * 102%
Fat:
 
Prot:
 
Carbs:
53.64g
 
74.38g
 
206.64g
- -
Sat 24: 1356 * 90%
Fat:
 
Prot:
 
Carbs:
61.11g
 
78.41g
 
124.87g
- -
Fri 23: 1545 * 103%
Fat:
 
Prot:
 
Carbs:
62.22g
 
44.51g
 
191.93g
- -
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