| March 2019 |
| Wed 20: |
42 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
1.96g |
|
9.46g |
|
-
|
-
|
| August 2018 |
| Mon 20: |
282 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
5.00g |
|
67.86g |
|
-
|
-
|
| Fri 3: |
495 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
15.30g |
|
79.04g |
|
-
|
-
|
| Wed 1: |
255 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
7.03g |
|
35.99g |
|
2423*
|
 2168
|
| June 2018 |
| Sun 24: |
1255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
47.59g |
|
141.47g |
|
-
|
-
|
| Sat 23: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.46g |
|
9.82g |
|
85.94g |
|
1717*
|
1357
|
| Fri 22: |
611 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
15.75g |
|
82.51g |
|
2129*
|
1518
|
| Thu 21: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.00g |
|
17.00g |
|
2570*
|
2470
|
| Wed 20: |
383 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
9.05g |
|
80.70g |
|
1991*
|
1608
|
| Tue 19: |
423 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
7.49g |
|
100.55g |
|
2676*
|
2253
|
| Mon 18: |
476 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
34.63g |
|
67.62g |
|
2676*
|
2200
|
| Sun 17: |
497 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
30.51g |
|
87.19g |
|
2057*
|
1560
|
| Sat 16: |
405 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
6.16g |
|
101.94g |
|
1809*
|
1404
|
| Fri 15: |
437 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
8.72g |
|
106.27g |
|
2057*
|
1620
|
| Thu 14: |
327 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
7.46g |
|
78.46g |
|
2415*
|
2088
|
| Wed 13: |
343 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.27g |
|
8.10g |
|
81.14g |
|
2575*
|
2232
|
| Tue 12: |
353 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
8.34g |
|
85.93g |
|
2831*
|
2478
|
| Mon 11: |
198 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
4.83g |
|
45.51g |
|
2146*
|
1948
|
| Sat 9: |
47 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.41g |
|
12.45g |
|
-
|
-
|
| May 2018 |
| Sun 6: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
7.61g |
|
55.68g |
|
-
|
-
|
