| August 2024 |
| Sun 4: |
762 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
53.15g |
|
51.63g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
1020 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
136.59g |
|
53.19g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
1448 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
58.80g |
|
202.32g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
79.76g |
|
137.04g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1109 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
77.73g |
|
157.11g |
|
-
|
-
|
| Fri 29: |
1387 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
82.81g |
|
156.79g |
|
-
|
-
|
| Thu 28: |
1434 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
94.95g |
|
185.04g |
|
-
|
-
|
| Wed 27: |
1588 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
93.85g |
|
176.50g |
|
-
|
-
|
| Sun 24: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
100.40g |
|
140.01g |
|
-
|
-
|
| Sat 23: |
327 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
11.33g |
|
43.26g |
|
-
|
-
|
| Fri 22: |
1447 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
96.78g |
|
199.88g |
|
-
|
-
|
| Thu 21: |
1457 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
92.76g |
|
173.37g |
|
-
|
-
|
| Wed 20: |
1502 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
92.40g |
|
166.98g |
|
-
|
-
|
| Tue 19: |
1372 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
121.25g |
|
152.06g |
|
-
|
-
|
| Tue 5: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
101.30g |
|
118.04g |
|
-
|
-
|
| Sun 3: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
90.07g |
|
150.94g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
1549 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
79.81g |
|
134.57g |
|
-
|
-
|
| Sat 11: |
1224 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
70.92g |
|
77.40g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
70.84g |
|
121.37g |
|
-
|
-
|
| Mon 7: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
23.00g |
|
2.10g |
|
-
|
-
|
