| December 2019 |
| Fri 20: |
1489 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
30.32g |
|
170.32g |
|
-
|
-
|
| Thu 19: |
1468 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
38.83g |
|
196.97g |
|
-
|
-
|
| Tue 17: |
611 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
8.57g |
|
70.64g |
|
-
|
-
|
| Mon 16: |
1200 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.32g |
|
23.67g |
|
102.09g |
|
-
|
-
|
| Fri 13: |
732 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
17.52g |
|
129.41g |
|
-
|
-
|
| Tue 10: |
940 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
16.56g |
|
83.05g |
|
-
|
-
|
| Mon 9: |
606 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
20.20g |
|
64.04g |
|
-
|
-
|
| Sun 8: |
1349 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.93g |
|
26.25g |
|
152.39g |
|
-
|
-
|
| Sat 7: |
1374 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
25.65g |
|
169.08g |
|
-
|
-
|
| Fri 6: |
1362 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
29.26g |
|
157.31g |
|
-
|
-
|
| Thu 5: |
1355 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
44.04g |
|
121.15g |
|
-
|
-
|
| Wed 4: |
1019 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
31.77g |
|
91.52g |
|
-
|
-
|
| Tue 3: |
1442 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
31.54g |
|
203.38g |
|
-
|
-
|
| November 2019 |
| Wed 27: |
659 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
21.83g |
|
110.05g |
|
-
|
-
|
| Wed 13: |
523 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
18.51g |
|
37.00g |
|
-
|
-
|
| Tue 12: |
2014 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
127.67g |
|
66.43g |
|
153.83g |
|
-
|
-
|
| July 2019 |
| Sat 6: |
700 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
20.00g |
|
76.00g |
|
-
|
-
|
| Fri 5: |
891 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
15.55g |
|
73.67g |
|
-
|
-
|
| Thu 4: |
739 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
14.42g |
|
110.24g |
|
-
|
-
|
| June 2019 |
| Thu 27: |
672 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
29.59g |
|
120.89g |
|
-
|
-
|
