| November 2021 |
| Sun 28: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
20.72g |
|
61.69g |
|
-
|
-
|
| Sat 27: |
717 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
25.95g |
|
35.61g |
|
-
|
-
|
| Fri 26: |
2033 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
61.66g |
|
299.95g |
|
-
|
-
|
| Thu 25: |
1652 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
78.68g |
|
203.77g |
|
-
|
-
|
| Wed 24: |
1323 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
74.45g |
|
157.80g |
|
-
|
-
|
| Tue 23: |
1761 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
106.69g |
|
168.58g |
|
-
|
-
|
| Mon 22: |
1904 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
125.40g |
|
188.19g |
|
-
|
-
|
| Sun 21: |
1820 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.29g |
|
120.15g |
|
170.25g |
|
-
|
-
|
| Sat 20: |
1940 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
62.37g |
|
266.27g |
|
-
|
-
|
| Fri 19: |
1749 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
78.74g |
|
199.65g |
|
-
|
-
|
| Thu 18: |
1856 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
93.32g |
|
241.49g |
|
-
|
-
|
| Wed 17: |
1855 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.71g |
|
81.77g |
|
197.01g |
|
-
|
-
|
| Tue 16: |
1661 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
65.74g |
|
208.07g |
|
-
|
-
|
| Mon 15: |
1575 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
122.69g |
|
138.34g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.03g |
|
14.47g |
|
-
|
-
|
| Mon 16: |
1108 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
62.02g |
|
135.06g |
|
-
|
-
|
| Sat 14: |
1805 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
70.51g |
|
261.22g |
|
-
|
-
|
| Fri 13: |
1429 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
76.47g |
|
179.82g |
|
-
|
-
|
| Thu 12: |
1385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
34.56g |
|
195.02g |
|
-
|
-
|
| Wed 11: |
1711 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.45g |
|
88.04g |
|
153.30g |
|
-
|
-
|
