| July 2024 |
| Mon 29: |
931 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
45.38g |
|
101.11g |
|
-
|
-
|
| Sun 28: |
1504 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
105.53g |
|
157.75g |
|
-
|
-
|
| Fri 19: |
617 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
7.51g |
|
96.49g |
|
-
|
-
|
| Thu 18: |
2304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
103.41g |
|
83.67g |
|
201.05g |
|
-
|
-
|
| Wed 17: |
2095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.40g |
|
119.25g |
|
235.93g |
|
-
|
-
|
| Tue 16: |
2069 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
138.31g |
|
316.09g |
|
-
|
-
|
| Mon 15: |
2103 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
75.51g |
|
366.58g |
|
-
|
-
|
| Sun 14: |
2220 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
69.72g |
|
262.35g |
|
-
|
-
|
| Sat 13: |
1591 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
57.94g |
|
102.41g |
|
-
|
-
|
| Fri 12: |
1635 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
102.69g |
|
238.79g |
|
-
|
-
|
| Thu 11: |
3984 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
161.71g |
|
84.15g |
|
375.45g |
|
-
|
-
|
| Wed 10: |
1810 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
77.93g |
|
227.62g |
|
-
|
-
|
| Tue 9: |
1815 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
147.44g |
|
254.18g |
|
-
|
-
|
| Mon 8: |
3027 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
99.29g |
|
132.53g |
|
203.59g |
|
-
|
-
|
| Sun 7: |
1891 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
118.85g |
|
227.12g |
|
-
|
-
|
| Sat 6: |
2093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
101.97g |
|
41.13g |
|
258.61g |
|
-
|
-
|
| Fri 5: |
2090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.19g |
|
111.25g |
|
244.92g |
|
-
|
-
|
| Thu 4: |
2172 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
129.14g |
|
192.29g |
|
-
|
-
|
