tinakris27's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1338 Cals (Fat: 74.14g, Protein: 53.32g, Carbs: 117.90g)
Monthly Total: Exercise: 0 Cals   Food: 1338 Cals (Fat: 74.14g, Protein: 53.32g, Carbs: 117.90g)

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Daily Average Calorie Info

84%
of RDI*
(1338 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (49%)
 
Protein (16%)
*Based on an RDI of 1600 calories (08 Aug 24)
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