| July 2024 |
| Tue 30: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
72.77g |
|
142.47g |
|
-
|
-
|
| Mon 29: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
63.79g |
|
69.72g |
|
-
|
-
|
| Sun 28: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
67.25g |
|
101.20g |
|
-
|
-
|
| Sat 27: |
1021 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
80.90g |
|
143.28g |
|
-
|
-
|
| Fri 26: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
88.61g |
|
166.68g |
|
-
|
-
|
| Thu 25: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
87.78g |
|
129.58g |
|
-
|
-
|
| Wed 24: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
91.54g |
|
135.97g |
|
-
|
-
|
| Tue 23: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
88.32g |
|
160.22g |
|
-
|
-
|
| Mon 22: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
93.49g |
|
127.23g |
|
-
|
-
|
| Sun 21: |
696 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
31.43g |
|
77.71g |
|
-
|
-
|
| Sat 20: |
1061 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
73.70g |
|
88.45g |
|
-
|
-
|
| Fri 19: |
1683 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
67.07g |
|
205.24g |
|
1337*
|
 346
|
| Thu 18: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
89.44g |
|
163.30g |
|
-
|
-
|
| Wed 17: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
101.50g |
|
151.41g |
|
-
|
-
|
| Tue 16: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
68.13g |
|
176.52g |
|
-
|
-
|
| Mon 15: |
585 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
23.08g |
|
61.78g |
|
-
|
-
|
| Sun 14: |
597 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
24.33g |
|
57.91g |
|
-
|
-
|
| Sat 13: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
76.17g |
|
127.33g |
|
-
|
-
|
| Fri 12: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
84.70g |
|
115.68g |
|
-
|
-
|
| Thu 11: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
63.74g |
|
132.30g |
|
-
|
-
|
