| July 2024 |
| Wed 24: |
402 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
17.99g |
|
52.04g |
|
-
|
-
|
| Wed 3: |
1126 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
55.53g |
|
140.94g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
751 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
50.29g |
|
56.65g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
231 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
18.78g |
|
1.68g |
|
-
|
-
|
| Sat 17: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| Fri 16: |
804 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
49.63g |
|
88.52g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
1519 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
73.51g |
|
176.78g |
|
-
|
-
|
| Mon 24: |
1138 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
76.57g |
|
118.33g |
|
-
|
-
|
| Sat 22: |
925 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
46.78g |
|
115.15g |
|
-
|
-
|
| September 2020 |
| Thu 3: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
5.46g |
|
33.42g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
633 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
34.86g |
|
81.96g |
|
-
|
-
|
| Fri 14: |
476 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
21.82g |
|
66.88g |
|
-
|
-
|
| Tue 11: |
1091 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
37.97g |
|
122.71g |
|
-
|
-
|
| Mon 10: |
84 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
0.80g |
|
8.70g |
|
-
|
-
|
| Sun 9: |
846 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
34.51g |
|
79.19g |
|
-
|
-
|
| Thu 6: |
635 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
33.68g |
|
101.78g |
|
-
|
-
|
| Wed 5: |
1351 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
64.22g |
|
193.83g |
|
-
|
-
|
| July 2020 |
| Tue 14: |
423 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
5.58g |
|
80.79g |
|
-
|
-
|
| Sat 11: |
487 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
8.43g |
|
107.44g |
|
-
|
-
|
| Sun 5: |
197 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
6.00g |
|
21.00g |
|
-
|
-
|
