| July 2022 |
| Fri 29: |
133 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
13.87g |
|
1.82g |
|
-
|
-
|
| May 2022 |
| Wed 4: |
332 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
26.88g |
|
3.78g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
-
|
-
|
|
18*
|
-
|
| Wed 19: |
-
|
-
|
|
516*
|
-
|
| Tue 18: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
45.77g |
|
18.78g |
|
533*
|
 228
|
| Mon 17: |
246 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
21.98g |
|
11.62g |
|
594*
|
 348
|
| Sun 16: |
443 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
36.81g |
|
20.17g |
|
435*
|
8
|
| Sat 15: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
108.51g |
|
62.35g |
|
13.28g |
|
293*
|
996
|
| Fri 14: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.99g |
|
53.51g |
|
17.49g |
|
432*
|
509
|
| Thu 13: |
462 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
34.94g |
|
37.91g |
|
194*
|
268
|
| Mon 10: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
47.92g |
|
50.06g |
|
-
|
-
|
| Sun 9: |
701 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
38.76g |
|
66.67g |
|
-
|
-
|
| Sat 8: |
853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
56.70g |
|
58.16g |
|
-
|
-
|
| Fri 7: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
65.19g |
|
73.48g |
|
-
|
-
|
| Thu 6: |
1347 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
109.94g |
|
76.60g |
|
10.44g |
|
-
|
-
|
| Wed 5: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
53.11g |
|
61.94g |
|
-
|
-
|
| Tue 4: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
50.65g |
|
67.74g |
|
-
|
-
|
| Mon 3: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
35.99g |
|
67.53g |
|
923*
|
177
|
| Sun 2: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
55.67g |
|
25.92g |
|
-
|
-
|
| November 2020 |
| Wed 4: |
578 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
46.65g |
|
28.03g |
|
-
|
-
|
| Mon 2: |
644 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
25.63g |
|
69.40g |
|
-
|
-
|
| Sun 1: |
705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
46.00g |
|
62.24g |
|
578*
|
127
|
