| September 2023 |
| Wed 6: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
11.51g |
|
53.65g |
|
-
|
-
|
| June 2022 |
| Sat 18: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
29.53g |
|
52.09g |
|
-
|
-
|
| Fri 17: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
54.22g |
|
147.56g |
|
-
|
-
|
| September 2021 |
| Wed 8: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
29.95g |
|
91.15g |
|
-
|
-
|
| August 2021 |
| Sat 21: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
52.32g |
|
108.55g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
2.64g |
|
45.05g |
|
-
|
-
|
| Mon 26: |
-
|
-
|
|
2629*
|
-
|
| May 2021 |
| Fri 14: |
-
|
-
|
|
2723*
|
-
|
| Wed 12: |
-
|
-
|
|
3189*
|
-
|
| Tue 11: |
-
|
-
|
|
2723*
|
-
|
| Mon 10: |
-
|
-
|
|
3375*
|
-
|
| Fri 7: |
-
|
-
|
|
2723*
|
-
|
| Wed 5: |
-
|
-
|
|
3189*
|
-
|
| Tue 4: |
-
|
-
|
|
2536*
|
-
|
| Mon 3: |
-
|
-
|
|
2723*
|
-
|
| April 2021 |
| Fri 30: |
-
|
-
|
|
2723*
|
-
|
| Wed 28: |
769 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
45.32g |
|
89.31g |
|
2816*
|
 2047
|
| Mon 26: |
-
|
-
|
|
2723*
|
-
|
| Thu 22: |
461 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
43.25g |
|
2.82g |
|
-
|
-
|
| Wed 21: |
535 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
28.49g |
|
27.64g |
|
2844*
|
2309
|
| Tue 20: |
837 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
57.42g |
|
19.09g |
|
-
|
-
|
| Tue 13: |
-
|
-
|
|
2733*
|
-
|
| Fri 9: |
-
|
-
|
|
3019*
|
-
|
| Thu 8: |
-
|
-
|
|
2924*
|
-
|
| Wed 7: |
983 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
57.86g |
|
99.35g |
|
3019*
|
2036
|
| Tue 6: |
-
|
-
|
|
3228*
|
-
|
| Mon 5: |
1000 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
51.14g |
|
95.60g |
|
3005*
|
2005
|
| Sat 3: |
96 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.63g |
|
25.66g |
|
2695*
|
2599
|
