| July 2021 |
| Mon 26: |
440 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
24.61g |
|
49.04g |
|
-
|
-
|
| Fri 23: |
2165 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
84.07g |
|
87.50g |
|
179.27g |
|
-
|
-
|
| Thu 22: |
1409 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
60.32g |
|
151.47g |
|
-
|
-
|
| Wed 21: |
1690 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.81g |
|
80.13g |
|
157.29g |
|
-
|
-
|
| Tue 20: |
1719 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.09g |
|
92.42g |
|
159.71g |
|
-
|
-
|
| Mon 19: |
1634 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
75.17g |
|
194.01g |
|
-
|
-
|
| Fri 16: |
1973 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.81g |
|
73.29g |
|
174.66g |
|
-
|
-
|
| Thu 15: |
1632 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
79.48g |
|
185.05g |
|
-
|
-
|
| Wed 14: |
1610 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
81.89g |
|
139.71g |
|
-
|
-
|
| Tue 13: |
1161 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
63.31g |
|
130.35g |
|
-
|
-
|
| Mon 12: |
1662 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
103.06g |
|
162.22g |
|
-
|
-
|
| Fri 9: |
1814 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.90g |
|
79.94g |
|
197.24g |
|
-
|
-
|
| Thu 8: |
1467 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
71.15g |
|
143.70g |
|
-
|
-
|
| Wed 7: |
1733 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
96.84g |
|
194.17g |
|
-
|
-
|
| Tue 6: |
1763 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
99.46g |
|
188.46g |
|
-
|
-
|
| Mon 5: |
1666 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
96.70g |
|
200.86g |
|
-
|
-
|
| Fri 2: |
1681 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.23g |
|
86.25g |
|
155.57g |
|
-
|
-
|
| Thu 1: |
1590 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
79.22g |
|
153.25g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1708 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.90g |
|
103.92g |
|
130.36g |
|
-
|
-
|
| Tue 29: |
1378 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
78.53g |
|
129.44g |
|
-
|
-
|
