| March 2022 |
| Tue 22: |
1067 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
48.98g |
|
117.87g |
|
-
|
-
|
| Fri 18: |
543 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
32.00g |
|
59.82g |
|
-
|
-
|
| Thu 17: |
853 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
19.07g |
|
165.10g |
|
-
|
-
|
| Tue 15: |
559 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
18.90g |
|
98.11g |
|
-
|
-
|
| Mon 14: |
1334 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
64.57g |
|
154.23g |
|
-
|
-
|
| Sun 13: |
1433 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
71.98g |
|
175.35g |
|
2028*
|
 595
|
| Sat 12: |
1419 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
75.27g |
|
179.05g |
|
1951*
|
532
|
| Fri 11: |
1458 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
96.04g |
|
159.60g |
|
-
|
-
|
| Thu 10: |
1374 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
77.16g |
|
145.72g |
|
-
|
-
|
| Wed 9: |
1394 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
101.56g |
|
119.67g |
|
1925*
|
531
|
| Tue 8: |
1568 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
66.47g |
|
194.84g |
|
1951*
|
383
|
| July 2019 |
| Mon 22: |
665 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
20.82g |
|
114.36g |
|
-
|
-
|
| October 2017 |
| Wed 18: |
983 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
55.06g |
|
178.94g |
|
2006*
|
1023
|
