| July 2024 |
| Mon 29: |
1490 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
98.05g |
|
114.78g |
|
34.44g |
|
-
|
-
|
| Mon 22: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
127.16g |
|
103.55g |
|
36.59g |
|
-
|
-
|
| Tue 16: |
1912 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
136.61g |
|
101.57g |
|
42.56g |
|
-
|
-
|
| Mon 15: |
1650 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
125.82g |
|
90.71g |
|
36.98g |
|
-
|
-
|
| Fri 12: |
1966 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
170.38g |
|
76.97g |
|
30.75g |
|
-
|
-
|
| Thu 11: |
2191 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
162.39g |
|
87.57g |
|
40.97g |
|
2710*
|
 519
|
| Wed 10: |
1647 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
118.39g |
|
80.12g |
|
33.45g |
|
2775*
|
1128
|
| Tue 9: |
1720 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
134.96g |
|
84.46g |
|
42.09g |
|
2637*
|
917
|
| Mon 8: |
1675 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
130.04g |
|
85.72g |
|
37.36g |
|
2711*
|
1036
|
| Sun 7: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
123.32g |
|
55.73g |
|
26.28g |
|
2790*
|
1365
|
| Sat 6: |
2970 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
196.43g |
|
135.48g |
|
50.91g |
|
2553*
|
 417
|
| Fri 5: |
1814 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
145.22g |
|
93.77g |
|
34.76g |
|
2640*
|
826
|
| Thu 4: |
1851 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
157.51g |
|
77.16g |
|
34.89g |
|
2539*
|
688
|
| Wed 3: |
1922 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
152.25g |
|
105.96g |
|
33.72g |
|
2843*
|
921
|
| Tue 2: |
1810 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
140.82g |
|
106.29g |
|
29.41g |
|
2680*
|
870
|
| Mon 1: |
2028 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
159.36g |
|
112.16g |
|
38.70g |
|
2848*
|
820
|
| June 2024 |
| Sun 30: |
1863 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
150.17g |
|
101.30g |
|
27.57g |
|
2276*
|
413
|
| Sat 29: |
2265 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
132.86g |
|
119.16g |
|
28.60g |
|
2262*
|
3
|
| Fri 28: |
1991 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
152.68g |
|
120.88g |
|
33.19g |
|
2686*
|
695
|
| Thu 27: |
1868 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
146.87g |
|
103.19g |
|
47.50g |
|
2672*
|
804
|
