| September 2021 |
| Wed 1: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
8.81g |
|
12.36g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
977 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
52.44g |
|
87.57g |
|
-
|
-
|
| Mon 30: |
1554 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
92.99g |
|
160.14g |
|
-
|
-
|
| May 2021 |
| Fri 7: |
1510 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
58.79g |
|
207.63g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
73 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.36g |
|
19.33g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
698 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
21.65g |
|
109.87g |
|
-
|
-
|
| Wed 23: |
1032 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
50.59g |
|
174.89g |
|
-
|
-
|
| Tue 22: |
835 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
42.23g |
|
112.75g |
|
-
|
-
|
| Mon 21: |
1217 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
36.53g |
|
182.41g |
|
-
|
-
|
| Sun 20: |
1224 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
33.76g |
|
163.33g |
|
-
|
-
|
| Sat 19: |
1069 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
45.69g |
|
117.90g |
|
-
|
-
|
| Fri 18: |
629 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
20.17g |
|
59.33g |
|
-
|
-
|
| Thu 17: |
1529 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
49.67g |
|
168.56g |
|
-
|
-
|
| Wed 16: |
1394 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
60.57g |
|
176.91g |
|
-
|
-
|
| Tue 15: |
392 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
25.43g |
|
19.84g |
|
-
|
-
|
| Mon 14: |
669 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
51.50g |
|
63.63g |
|
-
|
-
|
| October 2017 |
| Wed 18: |
1207 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.12g |
|
51.11g |
|
106.44g |
|
-
|
-
|
| Tue 17: |
1079 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
82.43g |
|
60.80g |
|
33.07g |
|
-
|
-
|
