| November 2021 |
| Thu 25: |
1156 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
59.87g |
|
100.68g |
|
-
|
-
|
| Tue 23: |
41 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.93g |
|
9.58g |
|
-
|
-
|
| Mon 1: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
7.60g |
|
11.90g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
373 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
19.91g |
|
12.66g |
|
-
|
-
|
| March 2018 |
| Mon 19: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
1.85g |
|
22.95g |
|
-
|
-
|
| Sat 17: |
192 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
1.85g |
|
48.32g |
|
-
|
-
|
| Fri 16: |
1467 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
31.05g |
|
217.48g |
|
-
|
-
|
| Thu 15: |
1225 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
64.96g |
|
88.42g |
|
-
|
-
|
| Wed 14: |
704 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
18.91g |
|
122.38g |
|
-
|
-
|
| October 2017 |
| Sat 28: |
169 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
9.34g |
|
9.35g |
|
-
|
-
|
| Fri 27: |
2157 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
76.10g |
|
50.58g |
|
192.59g |
|
1877*
|
 280
|
| Thu 26: |
891 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
70.53g |
|
33.38g |
|
-
|
-
|
| Wed 25: |
1451 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
96.25g |
|
69.86g |
|
1975*
|
 524
|
| Tue 24: |
677 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
62.98g |
|
48.90g |
|
-
|
-
|
| Mon 23: |
878 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
93.83g |
|
28.09g |
|
-
|
-
|
| Sun 22: |
2511 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
71.47g |
|
240.63g |
|
-
|
-
|
| Sat 21: |
1542 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
51.56g |
|
166.16g |
|
-
|
-
|
| Fri 20: |
1862 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
72.84g |
|
172.94g |
|
-
|
-
|
| Thu 19: |
1708 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
63.66g |
|
188.33g |
|
-
|
-
|
| Wed 18: |
894 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
56.13g |
|
106.70g |
|
-
|
-
|
