| November 2017 |
| Fri 17: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
90.33g |
|
96.27g |
|
-
|
-
|
| Thu 16: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
133.80g |
|
133.82g |
|
2139*
|
 898
|
| Wed 15: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
128.03g |
|
76.72g |
|
2147*
|
1167
|
| Sat 11: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
8.04g |
|
17.26g |
|
2135*
|
1991
|
| Fri 10: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
143.44g |
|
123.64g |
|
2131*
|
798
|
| Thu 9: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
112.32g |
|
79.82g |
|
-
|
-
|
| Wed 8: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
120.04g |
|
92.66g |
|
2159*
|
916
|
| Tue 7: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
65.14g |
|
68.51g |
|
2159*
|
1240
|
| Sun 5: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
83.09g |
|
101.13g |
|
-
|
-
|
| Sat 4: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
76.34g |
|
78.00g |
|
-
|
-
|
| Fri 3: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
116.83g |
|
83.94g |
|
2159*
|
841
|
| Thu 2: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
47.01g |
|
122.76g |
|
-
|
-
|
| Wed 1: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
117.94g |
|
106.07g |
|
2175*
|
899
|
| October 2017 |
| Tue 31: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
110.54g |
|
127.22g |
|
2159*
|
595
|
| Mon 30: |
788 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
30.34g |
|
81.57g |
|
2167*
|
1379
|
| Sun 29: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
125.53g |
|
69.91g |
|
2531*
|
1446
|
| Sat 28: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
137.75g |
|
109.29g |
|
2159*
|
914
|
| Fri 27: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
114.09g |
|
195.14g |
|
2171*
|
715
|
| Thu 26: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
104.42g |
|
90.49g |
|
2159*
|
1039
|
| Wed 25: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
72.56g |
|
82.18g |
|
2531*
|
1519
|
