| November 2017 |
| Tue 14: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
63.70g |
|
53.65g |
|
-
|
-
|
| Mon 13: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
28.00g |
|
188.00g |
|
-
|
-
|
| Mon 6: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
39.81g |
|
137.41g |
|
-
|
-
|
| Sun 5: |
1497 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
51.84g |
|
121.00g |
|
1993*
|
 496
|
| Sat 4: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
40.00g |
|
216.00g |
|
-
|
-
|
| Fri 3: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
23.94g |
|
179.58g |
|
1781*
|
413
|
| Thu 2: |
1255 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
28.00g |
|
210.00g |
|
1583*
|
328
|
| Wed 1: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
46.77g |
|
65.11g |
|
1781*
|
416
|
| October 2017 |
| Tue 31: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
16.38g |
|
160.02g |
|
-
|
-
|
| Fri 20: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
2.65g |
|
50.47g |
|
-
|
-
|
