| January 2024 |
| Wed 31: |
1343 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
92.46g |
|
109.48g |
|
-
|
-
|
| Tue 30: |
1690 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
113.70g |
|
167.53g |
|
-
|
-
|
| Mon 29: |
398 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
29.33g |
|
61.90g |
|
-
|
-
|
| Sun 28: |
664 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
52.13g |
|
76.90g |
|
-
|
-
|
| Fri 26: |
1440 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
84.43g |
|
147.54g |
|
-
|
-
|
| Thu 25: |
1482 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
67.76g |
|
151.64g |
|
-
|
-
|
| Wed 24: |
1152 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.37g |
|
86.47g |
|
29.70g |
|
-
|
-
|
| Tue 23: |
662 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
108.16g |
|
0.00g |
|
-
|
-
|
| Mon 22: |
754 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
114.88g |
|
16.26g |
|
-
|
-
|
| Sun 21: |
1028 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
93.98g |
|
109.04g |
|
-
|
-
|
| Sat 20: |
1703 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
83.89g |
|
176.19g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
1067 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
77.25g |
|
40.21g |
|
-
|
-
|
| Sat 20: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
22.36g |
|
24.03g |
|
-
|
-
|
| Mon 8: |
1230 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
98.00g |
|
70.90g |
|
-
|
-
|
| Fri 5: |
1340 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
99.57g |
|
67.99g |
|
44.62g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
1153 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
86.35g |
|
111.34g |
|
-
|
-
|
| Tue 22: |
925 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
57.31g |
|
50.98g |
|
-
|
-
|
| Mon 21: |
992 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
54.49g |
|
87.82g |
|
-
|
-
|
| Sun 20: |
977 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
73.50g |
|
64.64g |
|
-
|
-
|
| Sat 19: |
1075 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
73.03g |
|
50.10g |
|
-
|
-
|
