ketti2505's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Thu 26: 774 * 48%
Fat:
 
Prot:
 
Carbs:
50.45g
 
59.06g
 
21.28g
- -
Mon 23: 1123 * 70%
Fat:
 
Prot:
 
Carbs:
41.07g
 
69.41g
 
113.21g
- -
Sun 22: 917 * 57%
Fat:
 
Prot:
 
Carbs:
28.81g
 
52.93g
 
116.05g
- -
Sat 21: 1005 * 63%
Fat:
 
Prot:
 
Carbs:
60.40g
 
46.03g
 
71.09g
- -
Fri 20: 1262 * 79%
Fat:
 
Prot:
 
Carbs:
42.75g
 
98.33g
 
130.01g
- -
Thu 19: 1364 * 85%
Fat:
 
Prot:
 
Carbs:
46.11g
 
99.54g
 
142.95g
- -
Wed 18: 1502 * 94%
Fat:
 
Prot:
 
Carbs:
70.24g
 
98.33g
 
115.71g
- -
Tue 17: 1298 * 81%
Fat:
 
Prot:
 
Carbs:
55.81g
 
57.57g
 
140.89g
- -
Mon 16: 1758 * 110%
Fat:
 
Prot:
 
Carbs:
85.34g
 
70.48g
 
180.38g
- -
Sun 15: 1083 * 68%
Fat:
 
Prot:
 
Carbs:
43.41g
 
43.64g
 
129.85g
- -
Sat 14: 1400 * 88%
Fat:
 
Prot:
 
Carbs:
50.74g
 
57.96g
 
176.78g
- -
Fri 13: 1279 * 80%
Fat:
 
Prot:
 
Carbs:
52.82g
 
69.24g
 
131.88g
1600*  321
Thu 12: 1444 * 90%
Fat:
 
Prot:
 
Carbs:
51.53g
 
79.30g
 
174.64g
- -
Wed 11: 1348 * 79%
Fat:
 
Prot:
 
Carbs:
40.98g
 
56.30g
 
199.89g
- -
Tue 10: 1265 * 74%
Fat:
 
Prot:
 
Carbs:
38.57g
 
85.03g
 
146.50g
- -
Mon 9: 1452 * 85%
Fat:
 
Prot:
 
Carbs:
69.82g
 
100.95g
 
107.15g
- -
Sun 8: 1336 * 79%
Fat:
 
Prot:
 
Carbs:
62.45g
 
44.65g
 
99.06g
- -
Sat 7: 1477 * 87%
Fat:
 
Prot:
 
Carbs:
72.16g
 
56.87g
 
155.34g
- -
Fri 6: 1318 * 78%
Fat:
 
Prot:
 
Carbs:
64.30g
 
70.41g
 
119.04g
- -
Thu 5: 1216 * 72%
Fat:
 
Prot:
 
Carbs:
52.03g
 
49.06g
 
152.91g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.