sirdoll's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Fri 12: 715 * 102%
Fat:
 
Prot:
 
Carbs:
16.27g
 
13.07g
 
136.35g
- -
Wed 10: 459 * 66%
Fat:
 
Prot:
 
Carbs:
3.72g
 
10.42g
 
98.40g
- -
Sun 7: 893 * 128%
Fat:
 
Prot:
 
Carbs:
25.03g
 
39.03g
 
132.80g
- -
Sat 6: 676 * 97%
Fat:
 
Prot:
 
Carbs:
21.75g
 
26.36g
 
96.70g
- -
Tue 2: 370 * 53%
Fat:
 
Prot:
 
Carbs:
11.82g
 
22.72g
 
41.28g
- -
Mon 1: 774 * 111%
Fat:
 
Prot:
 
Carbs:
30.25g
 
36.75g
 
88.20g
- -
February 2021
Sun 28: 762 * 109%
Fat:
 
Prot:
 
Carbs:
28.24g
 
41.53g
 
81.71g
- -
Sat 27: 970 * 139%
Fat:
 
Prot:
 
Carbs:
56.61g
 
32.83g
 
84.15g
- -
Fri 26: 691 * 99%
Fat:
 
Prot:
 
Carbs:
38.67g
 
21.60g
 
65.77g
- -
Thu 25: 879 * 126%
Fat:
 
Prot:
 
Carbs:
32.84g
 
30.75g
 
124.34g
- -
Wed 24: 341 * 49%
Fat:
 
Prot:
 
Carbs:
9.77g
 
13.45g
 
51.40g
- -
Tue 23: 653 * 93%
Fat:
 
Prot:
 
Carbs:
25.70g
 
16.55g
 
92.73g
- -
Mon 22: 860 * 123%
Fat:
 
Prot:
 
Carbs:
40.00g
 
21.23g
 
109.07g
- -
Sun 21: 500 * 71%
Fat:
 
Prot:
 
Carbs:
12.97g
 
10.20g
 
85.99g
- -
Sat 20: 529 * 76%
Fat:
 
Prot:
 
Carbs:
23.75g
 
11.20g
 
70.15g
- -
Fri 19: 662 * 95%
Fat:
 
Prot:
 
Carbs:
13.28g
 
17.33g
 
121.00g
- -
Sat 13: 550 * 79%
Fat:
 
Prot:
 
Carbs:
15.40g
 
16.40g
 
91.60g
- -
Thu 11: 708 * 101%
Fat:
 
Prot:
 
Carbs:
35.61g
 
13.67g
 
88.66g
- -
Wed 3: 398 * 57%
Fat:
 
Prot:
 
Carbs:
13.49g
 
25.62g
 
50.01g
- -
Tue 2: 636 * 91%
Fat:
 
Prot:
 
Carbs:
33.85g
 
12.50g
 
73.20g
- -
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