| January 2018 |
| Fri 12: |
254 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
11.80g |
|
12.44g |
|
-
|
-
|
| December 2017 |
| Mon 4: |
-
|
-
|
|
161*
|
-
|
| November 2017 |
| Sat 25: |
375 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
14.55g |
|
71.96g |
|
-
|
-
|
| Fri 24: |
-
|
-
|
|
2095*
|
-
|
| Mon 13: |
999 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
94.14g |
|
74.08g |
|
-
|
-
|
| Thu 9: |
1155 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
66.51g |
|
104.75g |
|
-
|
-
|
| Wed 8: |
700 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
58.75g |
|
81.45g |
|
-
|
-
|
| Tue 7: |
968 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
69.58g |
|
97.93g |
|
-
|
-
|
| Thu 2: |
229 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
6.19g |
|
40.53g |
|
-
|
-
|
| Wed 1: |
529 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
22.05g |
|
52.08g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
649 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
51.36g |
|
72.22g |
|
-
|
-
|
| Sun 29: |
227 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
12.90g |
|
33.78g |
|
-
|
-
|
| Sat 28: |
944 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
105.80g |
|
32.00g |
|
2253*
|
 1309
|
| Fri 27: |
326 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
9.31g |
|
74.69g |
|
-
|
-
|
| Tue 24: |
1796 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
105.51g |
|
106.46g |
|
117.99g |
|
-
|
-
|
| Mon 23: |
816 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
54.06g |
|
47.61g |
|
-
|
-
|
| Sun 22: |
1436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.13g |
|
84.00g |
|
91.66g |
|
-
|
-
|
| Sat 21: |
1988 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
93.26g |
|
98.29g |
|
194.63g |
|
2235*
|
247
|
| Sun 1: |
1955 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
95.15g |
|
99.47g |
|
179.89g |
|
2318*
|
363
|
